How to verify the FSSAI License Number Online?

Food business operators in India should follow the FSSAI instruction such as the food safety audit conducted in food serving, importing, manufacturing and storing across India. Regular inspection of FSSAI registration and FSSAI license among the food business operations in India.

Every food business operator in India must obtain an FSSAI food license online before starting their business. It is mandatory to mention the FSSAI license number on the product and within the premises.

However, if you want to check and verify the FSSAI license number and do a validity check. In order to check the validity of the FSSAI license number, we must first know the structure of the FSSAI license number.

How Does FSSAI License Number Look Like?
The 14 digits FSSAI license number is issued to all types of food business operators in India. Basically, there are three different types of FSSAI registration are done depending upon the scale of the business. These FSSAI license 14-digits numbers are divided into 5 groups. Each group represents and shares information regarding the type of food business, that differentiates a business from each other and thus FSSAI authority recognizes the category of food business operator.

How To Check FSSAI License Number Online?
Steps to check FSSAI license number online:-

Step 1: Visit the FSSAI government portal

Step 2: Search and Click to FBO search option

Step 3: Enter your FSSAI License Number & click on the “Submit” button,

Step 4: A new webpage will appear, showing complete details of food business operators with validity.

If you are a food business operator & your FSSAI License number validity is over then you can apply for FSSAI License renewal or you are starting a new food business then you can obtain new FSSAI Registration.

Effective Natural Remedies To Reduce Hypertension Fast

The blood pressure reading of more than 140/90 mmHg is stated as high blood pressure or hypertension. This type of reading will put the patient under the risk of heart diseases and stroke. The reason is that when blood pumps at this rate continuous, the arteries will get easily damaged and this is why patients should take immediate steps to bring down the blood pressure level when it is higher than this number. They can rely on natural remedies to reduce hypertension along with making some healthy lifestyle changes to ensure that they can lead a healthy life.

Lifestyle changes: Some of the healthy lifestyle changes that can be done by patients with high BP are:

1. Losing some pounds from weight

2. Regular walking will help

3. Taking foods with balanced nutrition

4. Reducing the intake of salt from foods

5. Steps should be taken to bring down stress

6. Keeping away from alcohol and smoking will help for those with these habits.

Effective natural remedy: Making these lifestyle changes alone will not help patients, particularly when they have a high reading in the BP Scale. They are recommended to take natural remedies to reduce hypertension called as Stresx capsules. These multi-ingredient herbal remedies can help the body to fight against high BP and the effective ingredients will make the heart and other organs healthier and stronger. In short, these capsules will work towards improving the body’s own mechanism to fight against high BP.

Ingredients do the work: These natural remedies to reduce hypertension are made natural because of its effective and healthy ingredients and the details of some of them are as follows:

1. Shudh Shilajit can help in controlling high blood pressure.

2. Jyothishmati can basically bring about a balance in kapha and vata dosha and it is added to these herbal remedies due to its anxiety and stress reducing properties.

3. Mangoes added to these capsules can help in reducing hypertension and it can also keep the body weight under check.

4. Chatochand can bring down nervous tension, which is an important contributor towards high BP in patients.

5. Vacha is stated as a satvik herb in ayurveda and its rich medicinal values made it a part of Stresx capsules.

6. Jadwar is used as an important medicine for strengthening the central nervous system as per unani medicine. Due to this property, it is added to these capsules

7. Safed musli, even though, it is stated as a sexual herb, it can work with other herbal ingredients present in these capsules to pacify high BP in patients.

8. Champa can provide relief to stress and it is also known for its wound-healing properties.

There are many other effective ingredients like tuj, elaychi choti, kesar, kahu, gul chandi, moti bhasma, ajwain khurasani. All these herbal ingredients play their own part in bringing down the stress level and other issues contributing towards high BP in patients and can help them lead a healthy life.

Goodbye, Muscle pain!

In this fast-running world, where no one really has the time to take care of themselves, muscle pain has become a common problem. People are so involved in their jobs that they often forget to maintain a posture or give their body the required amount of rest. Thus, it is very common and pretty much a new normal to experience this pain at one time or the other. There are times when chronic muscle pain results in intolerable pain. This is when people opt for the most effective and best pain reliever for muscle pain.

Muscle pain is often the result of specific injury or a condition affecting ligaments or spasm or some trouble in the connective joint tissue. In most of the cases, muscle pain is caused due to arthritis. The intensity of this pain depends upon the condition of the patient. There are a number of therapies that play a major role in helping you heal better. The type of therapy you’d need depends on the duration for which you have been suffering from muscle pain.

You could also take help from some of the best and most effective homes remedies that work wonders in relieving muscle pain. These are treatments like putting ice packs, engaging in physical aides such as wrist, wraps or back braces that are ideal when it comes to minimizing muscle strain by holding the joints and bones in the correct positions. While people choose to simply apply a cool pack gel that are 100% effective, there are certain exercises that are specifically designed for enhancing muscle strength as well as flexibility. By teaching you the right methods of walking, lifting, sitting and engaging in repetitive movement, these exercises work wonders in minimizing muscle strain.

Thus, say GOODBYE to muscle pain with a varied list of technique mentioned above. The play a major role in helping you get rid of the constant pain. You’re sure to find instant muscle relief and get back to your routine fit and fabulous.